I recently attended a great event hosted by the Girl Rethought Project in Miami to help encourage the community to get fit! There were a range of fitness classes from yoga to kick boxing and activities to get involved in and it was all free of charge. There was also a cooking segment by two-time NBA Champion Chris Bosh's chef Terrance Williams who made a delicious veggie & chicken quesadilla, snacks provided by KIND, and yummy food for purchase from the Health Nut food truck.
I had a great time at the event and want to give a special thanks to Alechia for having me.
Check out some pictures from the event below..